Maybe you like to play an occasional game of touch football in the backyard or enjoy a game of hoops. Perhaps you play every weekend. In time, you may be bothered with sprains or strains and you can come to your Knox County chiropractor office for help. They provide natural and safe solutions for sports related injuries.
Many types of injuries in sports are a result of trauma from impact. For example, you could fall down or run into another player. In football, tackling and blocking can create injury. After most sports injuries, swelling or inflammation results and you should use ice to help with swelling and see a chiropractic doctor.
Your local chiropractic doctor has experience with sports injuries and carefully examines you to see why you are in pain. With the help of x-rays and other tests, he checks for broken bones, joint injuries, spinal misalignment or ligament damage. Once the chiropractic professional knows the reason for your pain, he will begin your therapy.
Chiropractic care is a three stage process. Your first stage (relief care) is designed to help your immediate pain symptoms and reduce swelling. This may include ice or heat and there are several other methods which can be very effective for natural pain relief.
The second stage concerns correction and helps your body begin to heal and return to a state of health. If there are problems with spinal misalignment, massage and chiropractic adjustment can help you feel better. Proper therapy increases circulation and placing the spine back into its natural state allows tissues to heal.
The last stage of your care is about preventing re-occurrence of injury. Your Knox County chiropractor may show you various exercises to warm up muscles and prevent injury and you may receive an entire program designed to help you avoid injury. With regular chiropractic care you may continue playing weekend sports for a long time.
Many types of injuries in sports are a result of trauma from impact. For example, you could fall down or run into another player. In football, tackling and blocking can create injury. After most sports injuries, swelling or inflammation results and you should use ice to help with swelling and see a chiropractic doctor.
Your local chiropractic doctor has experience with sports injuries and carefully examines you to see why you are in pain. With the help of x-rays and other tests, he checks for broken bones, joint injuries, spinal misalignment or ligament damage. Once the chiropractic professional knows the reason for your pain, he will begin your therapy.
Chiropractic care is a three stage process. Your first stage (relief care) is designed to help your immediate pain symptoms and reduce swelling. This may include ice or heat and there are several other methods which can be very effective for natural pain relief.
The second stage concerns correction and helps your body begin to heal and return to a state of health. If there are problems with spinal misalignment, massage and chiropractic adjustment can help you feel better. Proper therapy increases circulation and placing the spine back into its natural state allows tissues to heal.
The last stage of your care is about preventing re-occurrence of injury. Your Knox County chiropractor may show you various exercises to warm up muscles and prevent injury and you may receive an entire program designed to help you avoid injury. With regular chiropractic care you may continue playing weekend sports for a long time.
About the Author:
Find a review of the advantages you get when you visit a Knox County chiropractor office and more info about an experienced chiropractor at http://www.doctorhayden.com right now.
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