Sunday, December 23, 2018

Some Major Astaxanthin Benefits You May Benefit From

By Douglas Edwards


Astaxanthin is a form of pigment that falls under a group of nutrients refereed to as carotenoids. It gives a red colour to microalgae commonly found under the sea. Other sources include shrimp, trout, yeast and salmon. The nutrient has been isolated and is now commercially available as a supplement. There are several astaxanthin benefits that be derived by consumers.

One of the most well known benefits of all carotenoids is that they have antioxidant properties. This enables them to rid the cell of reactive oxygen species. Failure to get rid of such reactive species puts the cells at risk of DNA damage. While cells have a natural mechanism in place to undertake get rid of the species, these mechanisms may be overwhelmed at times.

Because of the antioxidant properties, astaxanthins also have a benefit in cancer prevention. Cancer is the result of cell mutation of which oxidative damage is a major cause. Another mechanism that may contribute to this benefit is the fact that it supports the immune system. One of the cancers likely to benefit in the near future is some types of breast cancer.

Various musculoskeletal problems are said to show a positive response in symptoms. Those that feature most prominently include rheumatoid arthritis and the carpal tunnel syndrome. There is a need to combine it with other forms of treatment such as pain relieving g medication and physiotherapy so as to get maximal benefits. Studies on how well the supplements work in managing arthritis are still in progress.

Male infertility is another area generating interesting. A study carried out in 2005 involved thirty men who were confirmed to be suffering from the problem. They were put on this supplement for several weeks and re-evaluated. Indeed, an improvement in the sperm count and quality was noted. It is, however, difficult to generalize these findings hence the need to have more studies in this area.

The supplement is said to reduce the amount of cholesterol in the body. More specifically, it reduces LDL cholesterol and raises the levels of HDL cholesterol. The net effect is reduced extent of arterial narrowing and associated disease conditions such as heart attack, stroke and hypertension. A direct reduction of blood pressure may also be present.

On the skin, taken orally it has been associated with a reduction in wrinkles. It also helps to increase the amount of moisture in the skin. A cream with the same ingredient is available and can be applied directly to the wrinkled part of the skin and achieve even greater effects. Another important benefit is that of reducing the effects of sunburn among persons that are susceptible.

Age related macular degeneration (AMD) is a visual impairment that sets in with advancing age in some people. It is mainly characterized by a part of the retina which will result in deficits in either central or peripheral vision. There are a number of reports that show the supplement may be helpful in restoring normalcy in the central part of the retina thus markedly improving vision among those affected. This is an observation that has been made for several other types of carotenoids as well.




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