Teeth whitening can reinstate brightness to a dimming and stained smile. This makes it one of the most famous procedures in cosmetic dentistry. Basically, teeth can easily stain few days after you undertake a teeth whitening session. Eating right can help prevent your teeth from staining. Actually, eating right can help ensure that your teeth glow even more after the session. The best cosmetic dentist Nevada has will advise that after teeth whitening, it is important to avoid specific beverages and foods and reduce items, which might cause discomfort to the sensitive parts of your mouth.
The first type of meals you should avoid is food that you think can stain your teeth. In particular you should avoid colored foods. Some of such food might include soy sauce, blue berries, tomato sauce, dark marinades, dark chocolate, beets, dark soup and stew. You may also need to keep off Spanish and certain Indian cuisines as they contain a lot of tomato sauce and curry that may stain your teeth as well.
You should also avoid taking dark beverages. Clear liquids such as milk and water are alright after whitening your teeth. However, colored beverages may stain teeth. Avoid taking red wine, dark soft drinks, and coffee for few days after undertaking a tooth whitening session.
In case you like acidic drinks and food, you may need to do without them temporarily. This is because, teeth whitening process weakens the enamels of your teeth. This means that a little acidity can have great impact on some teeth. You should avoid meals that have low PH like lemons, grapefruits, pickles, soft drinks, limes, and pineapples.
You should also ensure that you do not take too cold or too hot food items. This is particularly so important to observe during the first thirty six hours after undertaking a teeth whitening session. You certainly would not bear the pain that comes with taking too cold foods after teeth whitening. The best way to avoid this is ensuring that you take meals at room temperature.
The way you brush the teeth matters. Some people think that their teeth are well cleaned when they brush them using a lot of force. However, this is not the case. Brushing teeth so hard only makes them weak. Also, ensure you brush teeth evenly to avoid giving more concentration on one area and doing away with other areas.
You should also be careful on the tooth pastes and the brush you use on teeth. Too hard tooth brush can easily wear off the enamel of this teeth. In case you have used your tooth brush for more than three month, you should consider changing. Again, avoid tooth pastes with high level of acidity.
The above are simple rules to observe given the joy of having a glowing smile. You should ensure that you follow the instructions your cosmetic dentist gives you to ensure a prolonged glowing smile. Remember that repeated teeth whitening may not be advisable as it may weaken teeth.
The first type of meals you should avoid is food that you think can stain your teeth. In particular you should avoid colored foods. Some of such food might include soy sauce, blue berries, tomato sauce, dark marinades, dark chocolate, beets, dark soup and stew. You may also need to keep off Spanish and certain Indian cuisines as they contain a lot of tomato sauce and curry that may stain your teeth as well.
You should also avoid taking dark beverages. Clear liquids such as milk and water are alright after whitening your teeth. However, colored beverages may stain teeth. Avoid taking red wine, dark soft drinks, and coffee for few days after undertaking a tooth whitening session.
In case you like acidic drinks and food, you may need to do without them temporarily. This is because, teeth whitening process weakens the enamels of your teeth. This means that a little acidity can have great impact on some teeth. You should avoid meals that have low PH like lemons, grapefruits, pickles, soft drinks, limes, and pineapples.
You should also ensure that you do not take too cold or too hot food items. This is particularly so important to observe during the first thirty six hours after undertaking a teeth whitening session. You certainly would not bear the pain that comes with taking too cold foods after teeth whitening. The best way to avoid this is ensuring that you take meals at room temperature.
The way you brush the teeth matters. Some people think that their teeth are well cleaned when they brush them using a lot of force. However, this is not the case. Brushing teeth so hard only makes them weak. Also, ensure you brush teeth evenly to avoid giving more concentration on one area and doing away with other areas.
You should also be careful on the tooth pastes and the brush you use on teeth. Too hard tooth brush can easily wear off the enamel of this teeth. In case you have used your tooth brush for more than three month, you should consider changing. Again, avoid tooth pastes with high level of acidity.
The above are simple rules to observe given the joy of having a glowing smile. You should ensure that you follow the instructions your cosmetic dentist gives you to ensure a prolonged glowing smile. Remember that repeated teeth whitening may not be advisable as it may weaken teeth.
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Get a summary of the things to keep in mind when selecting a dental practitioner and more information about the best cosmetic dentist Nevada area at http://www.drfeatherstone.com now.
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