Tuesday, February 16, 2016

Six Steps To A Better Smile By A Dentist Andover MA Professional

By Deborah Kennedy


One thing that will help in feeling attractive and young is by having a better smile. An amazing smile will not only make you appealing but also attractive. It is important knowing that maintaining good dental hygiene is more than the looks. Your mouth is the main entry point to your body. This means that it will require maximum care as your dental condition can affect the general performance of your body. A dentist Andover Ma professional will help in achieving that smile that you have always wanted.

The first step is to ensure you brush the teeth as often as possible and make it your daily habit. Taking this step will ensure that no unwanted particles will remain on the teeth that cause bacterial infections. It is recommended that you brush your teeth after taking your meals and ensure you have done it for at least 2 minutes. It is also advisable that you get toothpaste that has fluoride that is known to give you strong teeth and also get rid of the germs.

Flossing should also be a habit that you need to have. It is known to help in getting rid of any bacteria that cannot be removed by brushing your teeth. Dentists advice is that you ensure flossing is done at least two times a day and in case you cannot achieve this, you should at least floss after taking your meals especially before going to bed. This is because during the night your body will produce less saliva thus encouraging bacteria and other gum diseases.

The other step is to ensure that you visit your dentist regularly. It should be at least twice a year for thorough check-up and cleaning. Your dental expert can detect any signs of gum infection and treat it early before it fully develops and end up damaging your teeth and gum. However, if you are already suffering from gum diseases, you need to consider visiting your dental specialist after every four months.

Taking food rich in calcium like sardines and kale is important for stronger teeth and bone. Citrus fruit should be taken since they are full of vitamin C known for good gum health. It is important to avoid eating sugary food for they encourage bacterial which will lead to teeth cavities. It is wise to brush your teeth or wash your mouth every time you take sugary foods.

Smoking increases the susceptibility level of suffering from gum diseases. Thus, you should avoid smoking and taking smokeless tobacco. Smokeless tobacco causes various disadvantages such as gum disease, bad breath and oral cancers affecting tongue, cheeks, lips and gums.

There are conditions such as missing, crooked or stained teeth that may impact your confidence negatively. In such situation, you might opt for cosmetic surgery. Tremendous improvements in the industry have been realized which have helped in handling almost all cosmetic problems. Many cosmetic surgeries are offered such as orthodontics and veneers. The teeth are straitened, and the appearance is improved. You might consider using whitening creams.

Make sure you have taken good care of your dental hygiene. In case you have a dental problem like bleeding gums or sensitive teeth make an appointment with your doctor. It is essential to look for a qualified and reputable expert in Andover, MA.




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